Learn to breathe freely and deeply without strain. A workshop using the principles of Alexander technique. Price €65, includes veg. lunch. (concs. by request). Max. 8 participants.

• Discover your body’s natural breathing
• Deeply calming & restorative
• Gently opens deep tensions in back, belly and shoulders
• Restores natural balance of muscles
• Can help the body heal respiratory problems and illness

For anyone concerned with breathing well, especially singers, musicians, athletes, & those with breathing issues.