Greater ergonomic functioning results in better performance. Improve your swimming, tennis, golf, running, juggling, gardening, riding, surfing, cycling, computing, walking in heels or walking uphill, public speaking, confidence, desk work, housework, singing, playing any instrument, or anything else.
Ask for a workshop in your activity, in your area. For your friends, colleagues, school etc. contact us for further information. There are also other Alexander Technique teachers putting on specialised workshops in their own fields.