LIVE ONLINE SEMINARS!
Study the book with Penelope
The Alexander Technique: Twelve Fundamentals of Integrated Movement
Price
FREE for your first seminar
Date & Time
Mondays 5pm - 6.15pm UK time, every 2 weeks
Location/Venue
Online (Zoom)
Duration
Ongoing
- Attend this online seminar in person or watch the recording later
- Ask all your questions, discuss the ideas, get practical guidance.
- Connect with other readers and explorers
- Bring all your discoveries and observations
- Option to send in questions in advance, even if you cannot attend in person.
- All sessions are recorded and the secure link sent only to those who have registered
Who can come?
Open to all readers of The Alexander technique, twelve fundamentals of integrated movement.
Not got your copy of the book yet? You’re still welcome – come along! To get a flavour of her work watch the talks here.
The June and July seminars will focus on Part 1 of the book.
Time zone info: UK 5pm; Central Europe 6pm, Eastern Europe 7pm;
USA: EST: 12 noon; CST 11am; MST 10am; PST 9am;
China 12pm; Korea / Japan 1am; Australia 2am
Book your place on the calendar on this page, or email Penelope.
The online booking will ask you to fill out a form, then go to checkout to book. You should get an email acknowledging your booking. If you do not, then please send an email to penelope.easten@gmail.com with the date you want to book. Or skip the form and email directly.

Join the study club for regular seminars
- The club gives you ongoing support as you read the book and work through the explorations
- Seminar every two weeks for coaching, practical guidance to clarify your understanding, ask your questions, discuss the ideas
- Attend in person or watch the recording later
- Connect with other readers and explorers
- All sessions are recorded on a secure link, sent to all club members
Just €20 a month
Plus group members have the chance to
- Be matched with a study buddy for regular exchanges, to help you understand the explorations
- Do anatomy challenges
- Chapter question sheets to test your own understanding
- Bonus discussions, explorations, PDFs and videos of Penelope’s new discoveries and thoughts
For AT teachers and trainees
- Deepen your understanding of the core principles behind hands-on work
- Learn to guide others through these self-help procedures – invaluable for hands-off work with individuals or groups.
- Option to work towards a certificate in this way of working.

