Workshops can be tailored for the needs of your organisation. We can work as a group or one-to-one, or a mixture of both.

Possibilities for workshops include:

• Training for your staff to avoid injuries & increase their comfort working:
• Computing & desk work, look after backs, necks, shoulders, wrists and hands
• Lifting, bending, moving safely
• Confidence presenting: find body confidence, vocal confidence, use your body language for maximum presence
• Juggling: learn to act not react, to make clear choices, to coordinate fluidly and instinctively.

Please Note: There is a minimum of 3 people require to book this workshop