To build a good knowledge of basic Alexander principles and relate them to the violin, viola or cello. All string players welcome, beginner to professionals, any style.
We will cover: How to play with greater ease, less pain, better tone, and stage presence. Reduce or avoid tension, pain or injury. Discover the causes of shoulder or wrist problems etc.
Build your core strength for relaxed sitting, and max flexibility and strength to fingers and hands. Find lightness and freedom in body and playing. Maximise practice efficiency.
This course has run in the past for the Chamber Music course at Limerick University.
Please Note: There is a minimum of 5 people require to book this workshop