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Languages spoken: German and English
Maike teaches individuals and groups in person and online. Often people come to her because of pain, with the wish for change in some way, looking for a different way of being in their bodies. With Maike you will find out what it is that needs to be changed.
In a nonjudgemental way she invites you to observe yourself awakening curiosity for the way you move, sit and stand, and to become conscious about yourself. Therefrom you learn simple tools which help you to rebalance mentally and physically .
Maike comes from a dancing backround and has been playing the Cello since childhood.
She took her first Alexander technique lesson at the age of 17 and graduated in 2008 as an ATVD certified Alexander-Technique teacher.
She assisted at the Inter-University Centre for Dance in Berlin for several years, taught at the drum school Drum Trainer Berlin for 5 years and held seminars for stringplayers. For the last three years she has been working with actors and singers in Stockholm and has been teaching at the Stockholm Music Pedagogic Institute.
Mob: +49 (0)157 7251 7856
Email: info@maikekoch.de
For the last fifteen years her deep interests have been practicing mindful activities such as Yoga, Qi Gong, Meditation. She loves moving, walking, running and dancing in nature. All that has been influencing her teaching strongly.
Maike is very inspired by the effect of the advanced education she has done with Penelope Easten, and she’s more than happy to be able to integrate these powerful tools in her teaching as well as in her life!
Her vision is to enable people to connect with their own power, finding mental and physical balance and flexibility.
