Learn to walk anywhere with confidence, lightness and grace! Improve your ease and stamina. Most of us have poor habits of posture and movement.
This workshop will explore restoring the true mechanics of standing and walking to your body.
Learn simple techniques to walk more easily in any situation – On the flat – Up or down stairs and hills – Over rough ground or slippery surfaces, in any heels.
Walk with confidence into a party or for public speaking or performing. All ages 16+, and all fitness levels welcome.
Please Note: There is a minimum of 3 people require to book this workshop